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About Me
- Brenda Bryan
- I have practiced yoga for over a decade and been teaching for nearly as long. I count yoga as one of the great blessings of my life, and I love to share it with others. My practice has primarily been in the Anusara tradition, which focuses on intrinsic goodness, enjoyment of the world and connection to its source. I have two vocations: yoga teacher and communications professional in the health arena. This blog combines my love of yoga, healthy living, photography and writing. I hope you enjoy its offerings. Namaste, Brenda
Labels
- Anusara Yoga (9)
- Healthy Eating (18)
- Yoga and Life (59)
- Yoga and Music (8)
- Yoga Philosophy (31)
- Yoga Practice (17)
Blog Archive
Quotes I Love
- "If anything is sacred, the human body is sacred." Walt Whitman
- "Yoga is the poise of the soul." B.K.S. Iyengar
- "Tell me, what is it you plan to do with your one wild and precious life?" Mary Oliver
- "Character may almost be called the most effective means of persuasion." Aristotle
- "We create ourselves by our choices." Kierkegaard
- "Best not to judge, you never know someone's circumstances." Lou Blake, my grandmother
- "Let yourself be silently drawn by the pull of what you really love." Rumi
- "Practice yoga, and all is coming!" K. Pattabhi Jois
- "Do something that scares you everyday." Eleanor Roosevelt
Things I Love
- White calla lilies
- Mark Rothko paintings
- The scent of the desert after it rains
- The Pacific Ocean
- Vegetarian soups
- Cookbooks
- Bookstores
- Anything cashmere
- Orange tic tacs
- Mary Oliver's poems
- A full moon
Websites and Other Blogs of Interest
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