First time visiting this blog? Thanks for stopping by ... learn more!
Thanks for stopping by my blog. I appreciate your interest! Please take a moment to read "Why this blog?" to learn a bit more about what this blog is all about. I invite you to follow along and join the conversation. Check out "Labels" on the right-hand side for archives of older posts by subject area.
I have practiced yoga for over a decade and been teaching for nearly as long. I count yoga as one of the great blessings of my life, and I love to share it with others.
My practice has primarily been in the Anusara tradition, which focuses on intrinsic goodness, enjoyment of the world and connection to its source.
I have two vocations: yoga teacher and communications professional in the health arena. This blog combines my love of yoga, healthy living, photography and writing. I hope you enjoy its offerings. Namaste, Brenda